Garmin fenix E 47mm Stainless Steel Black

Using your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort.

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

Get your equivalent running pace at the same effort on flat ground or when ascending.

From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy.

Get insight, and know whether you’re training productively, peaking or strained.

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

Prevent burnout, and use this data to track and manage your exertion.

View your entire week of daily suggested workouts, which adapt after every run or ride.

Know how long you need to recover before your next high-effort workout based on your latest training.

Prepare for your next race with training tips, personalised daily suggested workouts and more.

See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.

Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.

Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

Follow animated workouts for cardio, strength, yoga and Pilates on the watch screen.

Get ascent and descent data along with metrics such as cadence, stride length and grade.

Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).

Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.

Track the details of your ride with specialised Grit® and Flow™ measurements.

Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.

Download TopoActive maps from around the world via Wi-Fi^® connectivity. Easily load and update maps without using a computer.

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.

Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.

View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

Get preloaded full-colour CourseView maps for more than 43,000 golf courses around the world.

Get a customisable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.

Gain a better understanding of your overall health, recovery and training performance while you sleep.

The watch constantly samples your heart rate¹ to help you gauge how hard you work during activities.

Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude³.

Get a sleep score and personalised coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality¹.

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

Help to minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

Track your body’s energy levels to find the best times for activity and rest¹.

See if you're having a calm, balanced or stressful day.

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

See how you’re breathing throughout the day and night.

Log your daily fluid intake as a reminder to stay hydrated.

See how you’re holding up to the current elevation or heat based on your health metrics.

See your health and fitness information, connect with friends and more.

Communicate via two-way text messaging⁴ on your wrist.

Receive emails, texts and alerts on your smartwatch when paired with your iPhone^® or Android^™ smartphone.

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

Breeze through checkout lines or transit systems with participating providers.

Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁵.

Track your body’s energy levels to find the best times for activity and rest¹.Keep track of up to 50 of your favorite stocks⁶ — right from your wrist.

Add watch faces, data fields and apps from your paired smartphone.

View how various settings and sensors impact your watch's battery life.